2011 Tour of Bright - C Grade

I successfully completed my first Tour of Bright last weekend and what a great event. This being my second Cycling Victoria event as I have only been racing for just over a year (and riding for less than two), I was a tad nervous the night before as I attached my transponder hoping it wouldn't move during the race (Tip #1 - always bring extra zip ties). C grade contained almost 120 riders on the original list with a only a few names I recognised and I wasn't quite sure what to expect, except that it was going to be tough. The personalised Rapha numbers and show bag were a great touch at the sign in (Tip #2 -always bring extra safety pins) which I just made it too at 8.50pm after driving up from work (never again).

The Gaps Loop Stage 1 - 91km &1040m 

As we rolled through the inflatable SRAM arches, everyone was jostling for position due to the big field and the first sprint being only 10km in. After everyone got settled, I was a back further than I would have liked but was nicely sheltered in he bunch steadily rolling along at speeds well over 40km/h. As moving up the bunch proved extremely difficult without crossing the center line, I settled into a rhythm focusing on saving energy, keeping up the fluids and staying alert for be sharp braking events that was rippling throughout the bunch. As expected, the pace kicked up going up Rosewhite gap and by the top almost 30 riders had been shelled. I too had slipped a little back the leaders crested the KOM and by the of bottom descent,  the gap had unfortunately grown. Suddenly the commisaire car had passed me and I knew I was in trouble. I worked hard with another rider and dug deep rolling turns. Finally after a eternity, we both managed to get back as the bunch sat up and the pace relaxed. From here I tried to conserve what I had left before ascending Tawonga Gap. At the feed station I grabbed a neutral drink bottle and by the time I looked up, I was already off the back. From there was nothing much I could do but ride t my threshold all the way to the finish passing an odd rider here or there, but it was too late the damage had been done. I finished 64th place in 2h48mins.

Individual Time Trial Stage 2 - 15.7km
I wasn't on till 4pm, so I refueled and watched a few of my other club members race. I am glad I went as it was a nice afternoon with temperatures in the high twenties. Suddenly I saw one rider go past wearing full head to toe skins and winter booties. The worst part was that I found out he was a fellow club member. For the rest of the trip, we renamed him CATWOMAN and at the final presentation he was presented with his own special award and checked for heat stroke. I got ready, rolled my legs out and it was finally time. I wasn't sure how I would go as my legs felt shot but I gave it everything and even passed one rider on the way out. By the halfway mark, I had thus far managed to hold of any riders passing me but it wasn't for long as Paul from Velobourne rolled on by. I held him in my sights as long as I could and finished in a time of 25m17 at a avg speed of 37.2km/h. It wasn't world record breaking, but a solid effort on a challenging undulating course moving me up a few passes on the GC.

Mount Hotham Stage 3 - 44km & 1040m (shortened due to adverse conditions)
I woke up feeling better than expected and was looking forward finishing what I had started. Due to the adverse weather conditions at the top of Hotham (wind, sleet and sub zero temperatures), the race was shortened by approx. 10km finishing just below the ticket booth. The race started very similar to yesterday, but speeds were lower due to the head wind and slight incline on the way to Harrietville. The race exploded at the second sprint as the elevantion kicked up. A couple of riders lost their chains causing a bit of havoc and by the time I had rounded the first corner, I was well back. From there, I did what I could to make up time managing to pass a number of riders but as time passed the gaps of daylight got bigger. A small grupetto formed and set a steady pace up the MEG growing larger in size with each rider we passed. At one point we were almost organised and started rolling turns, but this was short lived one rider pulling away. I had enough left in the bank to hang on and finish strongly in 1h43min finishing 53rd. 

Overall I managed to pull back a couple more GC places finishing 55th overall in a total time of 4hr56. Given that the winner of C grade and B grade had the same overall times, I was happy with my overall performance given the strong field. It was a great event that I would recommend to anyone that likes hills and multi stage races. I will definitely be back next year but perhaps arrive a day or two early instead of the late night run after work (Tip #3) and will definitely try to attend a training camp up in Bright (or two - Tip #4) to help prepare myself a little better for the larger hills.

Casey (Windy) Fields World Championships - 1st Place C Grade

Ok, today I came in with a bold strategy - sit in and save myself then break 15mins to go. They said it couldn't be done, but I proved them wrong. The aim was to get on the front, pull a hard turn and ride casually away (as I have accidentally done in previous races) not alerting the group and once clear, put the hammer down. Today the field was slightly smaller than other weeks but it still contained a number of strong riders. The pace was on in the 2nd lap which was enough to split the bunch into two groups leaving 12(ish) riders in contention. Looking back over my Garmin data, judging from my heart rate there was another 4 break attempts before it all settled down into a steady rhythm. 

I was able to sit in up the back conserving myself for the big move while other riders jostled hard for position and a couple of the stronger riders continued to pull hard turns and make multiple break away attempts. Just past the 30min mark, there was a double attack (one attack followed by another) which tested my legs a little more than I would have liked, once completed I sat in and watched my heart rate reduce before making my way to the front. The key here was to pull a hard turn in the cross winds, form a gap between myself and the second rider and gradually pull clear. I was hoping for call back in the peloton to let him go, and once I had 50m I let my legs do the talking.

This was the point of no return. I just had to harden up and keep the pedals turning no matter how hard it hurt. I watched my heart rate climb to my lower VO2 zone and that's where it stayed for the remaining 15 minutes just as I have done previously at Kew Boulie ITT. There was plenty of confusion with multiple groups on the circuit passing each other, passing me and me re-passing them (including B grade). But this played to my advantage as I was unsure how far the C grade was actually behind me so I kept pushing hard. One lap to go I was joined by another solo C grade rider and we held it all the way to the finish 400m or so ahead of the remaining riders. I sat in behind the other rider approaching the line, and once he looked back around I made my move at the last minute leaving it for the judges to decide. The call fell my way and I was rewarded with my 2nd C grade win. Bring on B grade I say and crit season is only a few weeks away.

Northen Combine - C grade. 4th place

Today's a road race was out near Hanging Rock. To describe it in one word, I would use cold. To use a second word, I would use windy. But I was still glad to race as there was no rain unlike everyone else in Melbourne. As I am still learning, today I learned that I need more clothing in these conditions, long sleeves and a normal bib didn't cut it. Conditions were tough and to top it off, C grade had to race 90kms which is getting past my comfort zone. Additionally, there was 700m of vertical climbing. The racing had two speeds today: super fast & slow. I spent a bit of energy bridging across to a threatening break which was unfortunately shut down but I could feel my legs were starting to cramp and I was thinking finishing with the bunch would be a good outcome.

I have never done too much descending, but today I started to feel a little bit more comfortable and hit just over 73km/h which is my highest speed on my Garmin to date. As we entered the final 10 k's the bunch was tired and the pace was slow enough for me to be in my recovery (E1) zone. As we all turned the second last corner, the pace finally was starting to lift and I started following wheels working my way to the front. At one point I even hit the front of the peloton but I was able to pace myself and not blow up. Hitting the last corner, it was 1km up hill finish. I could feel my legs starting to cramp, but I decided to ignore them and kept myself close to the front. Up the final hill I let loose with everything I had left and passed a few riders which was enough for me to roll come 4th. I was very happy but barely able to ride my bike back to the car.