Friday, 10 February 2012

Training and more training

I have been busy training and have finally made the leap onto the Melbourne bunch rides They are fun and fast (more fun than racing). My first big race is the Mansfield crit and road race in March, until then I will keep seeing how long I can keep up 400-450km weeks. A typical week looks:

Monday - SKCC easy Monday ride
Tuesday - Either 6am NRR or 6.30pm Barkley St
Wednesday - SKCC bunch ride
Thursday - 6am NRR
Friday - rest
Saturday - Hell ride
Sunday - SKCC B grade crit + lots more easy k's

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