After being convinced to buy a road bike in February 2010 and setting myself the goal of completing the 210km Around the Bay in October, I again was convinced to start racing and here is my story.
Thursday, 14 April 2011
Friday is my rest day - Hoegaardon, Frites and Mayonnaise
I have squeezed in almost 180kms since Monday around work and the weather. Friday brings Hoegaarden steins, frites and Mayonnaise at after work drinks. This is the recommended carbo loading for a 90km ride on the following day (weather and hangover permitting). Hope your Friday is fun filled with beers and chips too.